Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, 15 January 2016

How to accomplish your New Year's resolutions

We are now in the middle of January and most people will have already given up on their resolutions. If you're still sticking to yours or have already struggled, here are some tips on how to reach the goals you set yourself for 2016.


1. Be realistic
If you're resolution is to save the world, you are pretty unlikely to achieve that. In all seriousness, set small goals that can be achieved if you stick to a plan. For example if you want to get fit, get the 'My Trainer Dasi' app on you phone and complete your personalised exercises each day (not sponsored). I have been sticking with their exercise plan and already been seeing great results. Getting fit isn't something you can do overnight, it takes time and determination, as does basically every goal you set. 

2. Tell people about it
Telling other people such as your family and friends about your resolution will help you stick with it as you don't want to openly fail. They can also greatly support you and maybe even take part in accomplishing your resolution. 

3. Believe in yourself
If you start with the outlook that you'll fail anyways, you are more likely to do so. Have a positive attitude and remember that a setback is simply a setback and not a failure. Keep telling yourself that you can do it and you will start to believe in it. 

4. Track your progress
Actually being able to see the progress you've made will keep up your motivation and show you that your goal is achievable. 

5. Find like minded people
If your resolution is to get fit, join an exercise class. If you're resolution is to travel more, the Internet provides amazing opportunities to talk to people and exchange travel information. If you're resolution is to do more for other people, think about joining a charity. You get the point. 

6. Step out of your comfort zone
This is necessary to achieve your goal as it is likely that you want to accomplish something you are not 100% comfortable with doing. The gym can be a scary place and smiling more seems impossible when you're tired. However when you finally do it, you will feel a great sense of accomplishment and it will immediately lift your spirits. 

7. Listen to yourself
Your body is your temple. Treat it well and take care of it, even if that means taking a step back in reaching your goals. Reward yourself if you have accomplished something particularly difficult and make sure your resolution is actually doing something good for you. If it doesn't, you should strongly think about changing it or even giving up completely. Because in the end your main resolution should be to be happy.



Do you have any more tips on how to accomplish your New Year's resolutions? What are your resolutions?
Mine is to have the best year ever ;)

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Tuesday, 12 January 2016

Why 2016 is going to be MY year!


I haven't posted in too long. I've missed the train of posts about how to make 2016 your year. However that's how life goes. A new year might be a perfect time to start anew but it isn't your only opportunity to do so. You will have set goals for this year and you might realise halfway through that you are nowhere near reaching them. Would you give up and just wait for another year to start? Or would you just that day decide to change things?
This year is going to be my year because I will take my life in my hands and use every day to start anew. I will make mistakes and thing will go wrong but I will stay strong and use the new day to change my life. You don't need a new year to decide to get fit. You don't need a new year to finally book the holiday of your lifetime. All you need is the strength to do what you've always dreamt of.

In my case this means going to Australia for a year. Alone. It is not about finding myself or anything like that, it is simply about seeing the country I have dreamt about my whole life and proving MYSELF that I can do it. Yes, it is scary. Yes, not everything is going to go to plan. Yes, I will miss my family and friends like crazy. But I will also make memories that'll last a lifetime. I will challenge myself everyday. I will explore the outback and go surfing. I will live my life and not only watch it pass by.

2016 will be my year. Make it yours too!


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Wednesday, 21 January 2015

5 things I want to achieve this year

I know we're way into 2015 now, but it is never too late for a motivational post (that's what I think anyways). I don't really believe in the whole new year new me stuff, but I do believe in making the best out of  every year. We get the opportunity to fill another 12 months with experiences, memories and life lessons. Let's not waste it!


1. Spend more time offline
The Internet has become a massive part of my life, even more so now that I have started blogging. However I feel like I often 'waste' my time while on the Internet. Twitter, Tumblr and Pinterest keep me online for hours but not in a very productive way. I see all these accounts of people who travel, meet new people and try out new things and always admire them. This year, instead of just looking at other people's amazing lives online, I want to make my own life just as amazing. I want to try out new sporting activities, do a backpack tour (ALREADY PLANNED) and meet new people! With all the support you find online, it is often hard to remember that there is a real world out there which yearns to be explored (haha I'm being cringy now).

2. Take more photographs
Through my blog and my art course I have started to realise just how much I love photography. Capturing beautiful things wherever I go has become my passion. Looking at the photographs and being proud of them is the best feeling in the world. In 2015 I want to take even more pictures and learn more about how to make them look their best!

3. Maintain friendships
In my perfect life I would be living surrounded by all my friends. However this is not the case in real life, and as we all move on with our lives, I sometimes find it hard to keep up friendships. Memories are more easily forgotten than you'd think and the saying 'Out of sight, out of mind' becomes reality. I need to find the time to meet old friends and make an effort to keep in contact. A simple 'How are you?' on whatsapp can go a long way. Don't forget what big part your friends have played in your past - give them a chance to be in your future!

4. Start cooking and baking
Recently I have really gotten into healthy eating. One day each week I eat vegan and overall I just try and eat food that is good for you. Since my family agrees with healthy eating but isn't really into being vegan or overly healthy baking, I have started to cook/bake more. I made the banana bread from Living The Healthy Choice as well as my own Healthy Oatmeal Cookies. In 2015 I want to keep cooking and baking healthy and increasingly often vegan.

5. Stand up for what I believe in
This is one of the reasons I created this blog. I wanted to share my thoughts and connect with people that feel the same way. I still find myself being shy when it comes to standing up for my opinion. I want to start being confident about my believes and passions. This should include telling my friends about this blog, as it is something I really believe in and am passionate about. Right now I am too scared to do so, but this year I want to tell people about my little space on the Internet. I want to find the courage to shout it out loud! (wow.... way to go Bell)


I hope this inspired you to make something of 2015! What do you want to achieve this year? 

Also you might have realised I changed my URL. Long story short I just found the old one wasn't fitting anymore, so I decided to change it to http://bellsantiago.blogspot.co.uk/. Moreover I am contemplating naming the blog 'My little space'. What do you think? Do you want a full blogpost explaining it?
Love you lots!

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